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What is sleep apnea?

Sleep apnea is a condition that makes you stop breathing for short periods while you are asleep. There are 2 types of sleep apnea. One is called "obstructive sleep apnea." The other is called "central sleep apnea."

In obstructive sleep apnea, you stop breathing because your throat narrows or closes (figure 1). In central sleep apnea, you stop breathing because your brain does not send the right signals to your muscles to make you breathe. When people talk about sleep apnea, they are usually referring to obstructive sleep apnea, which is what this article is about.

Is there a test for sleep apnea?

Yes. First, your doctor or nurse will ask about your symptoms. If you have a bed partner, they might also ask that person if you snore or gasp in your sleep. If the doctor or nurse suspects that you have sleep apnea, they might send you for a “sleep study.”

Sleep studies can sometimes be done at home, but they are usually done in a sleep lab. For the study, you spend the night in the lab, and you are hooked up to different machines that monitor your heart rate, breathing, and other body functions. The results of the test tell your doctor or nurse if you have the disorder.

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Sleep Apnea
Symptoms

Obstructive Sleep Apnea Syndrome

SYMPTOMS
Excessive Sleepiness
Snoring
Apneic Episodes
Choking or Gasping in Sleep
Nocturia
Tiredness upon Awakening

Features of Excessive Sleepiness

Motor vehicle crashes
Work related accidents
Impaired school or work performance
Social embarrassment
Marital problems
Memory and concentration difficulties
Depression
Impaired quality of life

Obstructive Sleep Apnea Syndrome

Features in Children
Hyperactivity or excessive sleepiness
Noisy breathing during sleep
Irregular body positions in sleep
Rib cage retractions
Flaring of the ribs

Sleep Diagnostics

An overnight sleep study that records brain waves, oxygen levels, heart rate, and breathing pattern

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